Meet the Team: Residential Life Program Coordinator, Courthney Russell Jr.

Courthney Russell Jr. is the residential life program coordinator here at Eagle Rock School and Professional Development Center, tasked with the responsibility of fostering a safe and secure environment within our on-campus community.

Born in Fort Knox, Ky., Courthney lived in the U.S. Virgin Islands for a time, and eventually moved to East Atlanta, Ga., an underserved community devoid of many of the services found in more well-funded communities. He attended Oakwood University in Huntsville, Ala., and received his medical degree in 2011 from Windsor University School of Medicine on Saint Kitts Island in the Caribbean.

Courthney Russell Jr

It was while taking classes at medical school that Courthney made the decision to dedicate his life to humanity — to help neighborhoods like the one he grew up in. He says by leveraging his medical knowledge in a non-traditional way to become what he calls “an authentic, determined, humble leader by example,” he is doing his part (while helping others) to make the world, one neighborhood at a time, a better place to live.

Courthney joined the Eagle Rock community in 2014 as our community advocate and student support consultant and was promoted to his current role in Residential Life four years later. We recently sat down with him to learn more about his past, his thoughts on Eagle Rock and his interests.

Here’s what Courthney had to say: Continue reading…

Explore Week — An Opportunity for Students to Go with the Flow

When we hear that someone is “in the zone,” or “on fire,” we know these terms are describing a person who is performing at his or her peak. Whether it’s the basketball player who hits 15 free throws in a row or a jazz drummer improvising complex patterns at breakneck speed, we recognize great skill when we see it.

However, what we might not realize is that the potential to achieve this state of being exists in every one of us. And unlocking this potential is possible given the right circumstances and application of willpower. In fact, by becoming concurrently relaxed, alert, focused and responsive, achieving Flow is a mental and physical condition allowing most of us to operate at the top of our abilities.

Learning how to go with the flow is the topic of just one of Eagle Rock School’s learning options underway this week (Feb. 22-26) both on and off campus. It’s all part of our Explore Week, an opportunity for students to explore a variety of topics that don’t start with the “three R’s” of “reading, writing and ’rithmatic.”

Eagle Rock Explore Week

Instead, our student population is participating in a week’s worth of education surrounding music, art, hobbies, sports, outdoor activities and other pursuits intended to expand the mind and body beyond regular classes.

We’re going to begin this list of course titles underway through Friday, including the above-mentioned “Go with the flow,” offering, as well as a short description of the instructors teaching these one-of-a-kind courses: Continue reading…